Every year for the past few years, around this time of year I undertake a 10 to 20-day water fast. I do this for several reasons. One, to give my digestive system a well-deserved break and time to heal. If heaven forbid, I have developed any cancers or organ damage, this water fasting time will cannibalize any unneeded tissue (scar tissue, tumors, etc) before it touches fat or muscle. People who know me are amazed that I have enough energy during my fast to work and run a busy company, but the truth is I'm never hungry during my water only fast and I have plenty of energy. The only downside is my sleep pattern goes haywire, sometimes I wake up at 2 in the morning and sometimes I sleep 12 hours a day.
There are a lot of books written by doctors about the BENEFITS OF WATER FASTING, but I have yet to read anything about drinking ozonated water while fasting. Ozone water at a high enough concentration (the type created by our 1000 mg/h ozonator) will wipe out the BAD YEAST in your gut that causes hunger, at least that's what I theorize. (have not seen any studies on this issue) And that's what I experience during my water fasts. I'm not hungry from day one. I start the day drinking ozone water then I take a few supplements later in the day, mainly some nano minerals derived from Humic and Fulvic Acid and as well as Iron, acetyl-l-carnitine, coenzyme Q10, vitamin E, Ester C, and R-alpha lipoic acid supplements. I also drink tea with stevia in the afternoon which helps my brain function since I need to stay sharp while I do this ozone water fast. Now I know the water fast purists will say you don't need to supplement during a water fast, that the body will break things down and make everything you need during the water fast. I decided to take supplements because I had a dream during my first water fast that taking these supplements would help, and I often get my good ideas from dreams (even the ideas that lead to the creation of Forever Ozone). Hardly scientific, and the truth is that I probably would benefit from a water only water fast just the same, but I've noticed my energy levels are sky high during my water fast vs others I know who water fast on water only. I can work 10 hrs a day, even exercise during my water fast / supplements and ozonated water ...I see others hardly being able to stand up without almost passing out.
For those in poor health (cancer, elderly, etc.) I feel a water fast should be performed in a clinic. There are a number of clinics around the USA who advocate water fasting and will supervise your fast. Works for me, just thought I would share my experience since I'm a huge believer in the power of water fasting. Of course, I have to say (because we live in a litigious society) that I'm not a doctor and you should consult with your physician before undertaking anything that will impact your health. Don't follow any of my recommendations, these are my experiences, my thoughts and should not be taken as anything except what they are, the ramblings of a madman who hasn't eaten in a week.
UPDATE: Still going strong after two weeks. Larry is also doing a modified water fast, he eats a little sunflower peanut butter with his ozone water and tea, and he's also doing well. Neither of us is hungry, and we both have plenty of energy to work. We believe the ozone water is killing the Candida in our gut and the extra oxygen is giving us a boost, but further research in a controlled study will have to take place to make sure. Amazing how easy this water fast has been! One thing is for sure, we've stumbled on something here.
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